A curated collection of Books, Videos, Articles and more to educate consumers, caregivers and professionals about Complex Trauma.

Interoception

An important human sense that enables awareness of internal body sensations such as hunger, thirst, temperature, heart rate, breathing, bladder pressure, itch and nausea. Includes difficulty accurately differentiating body sensations, for example, interpreting most bodily cues as pain or failing to notice bodily signals of pain.