A curated collection of Books, Videos, Articles and more to educate consumers, caregivers and professionals about Complex Trauma.

Autonomic Nervous System

A part of the human nervous system responsible for control and regulation of the body’s involuntary or unconscious processes, including breathing, heart rate and digestion. Comprised of three branches, including the sympathetic nervous system and the parasympathetic nervous system, which are vital to activation of and recovery from the body’s emergency survival response.